Introducing Vitality Healing Solutions, a holistic wellness collective.

Dedicated to help growth-minded individuals align physical health, mental resilience, and spiritual clarity through a refined approach to life transformation. Grounded in spirituality and elevated by strategy, our personalized coaching blends mindset mastery, functional fitness, and purpose-driven nutrition to create lasting, meaningful results.

Our approach

At Vitality Healing Solutions, we take a holistic approach to wellness, recognizing that true healing involves the mind, body, soul, and spirit. Our programs blend mindset coaching, fitness, and nutrition with personalized strategies to support emotional resilience, physical vitality, and sustainable well-being. Whether through 1-on-1 coaching, group support, or self-paced resources, we provide a compassionate, spiritual-driven framework that empowers you to reclaim your life with strength and purpose- all from the comfort of home.

Providing you with a safe & supportive space for your healing journey

Whether through private coaching, group sessions, or self-paced resources, you’ll have the flexibility to engage from the comfort of your own space, with a supportive coach, ensuring a stress-free and nurturing environment for growth and transformation.

In-person and remote options

While we are a remote-based wellness collective, we also offer in-person retreats and community gatherings, providing opportunities for deeper connection, healing, and growth in a supportive environment.

Our services

  • One-On-One Coaching

  • Group Coaching

  • Self-Paced Courses

  • Retreats & Community Groups

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“Heather has a passion for helping others, and is such a pleasure to work with. She listened to my needs and goals and helped cater my program directly to me. She displays a positive and contagious energy that encouraged me to take the hard steps and jump-start my fitness and healing journey.”- Brooke L.

“Being a former athlete, Heather is very knowledgeable about fitness and wellness. She can help guide you to your best overall shape ever. She’s very dedicated and will work closely with you to create a program that will best suit your lifestyle.”- S.L.

“The tangible information she provided was necessary to my success. But the fact that Heather periodically called or messaged to check in, even after the agreed upon timeframe had expired made me feel valued.” -Kyle B.